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Camp against camp

Diamond Muay Thai or Phangan Muay Thai & Fitness

Two camps in Koh Phangan, set against each other on what each one publishes about itself. Nothing below is our opinion of either.

Diamond Muay Thai

From the camp's own site,2026-09-02

Phangan Muay Thai & Fitness

From the camp's own site,2026-10-14

The short version

Diamond Muay Thai and Phangan Muay Thai & Fitness publish the same figure on every price line they both quote.

Side by side

Everything either camp publishes

6 lines both of them quote
FieldDiamond Muay ThaiPhangan Muay Thai & Fitness
One group session400 THB400 THB
A week, unlimited3,000 THB3,000 THB
A month, unlimited10,000 THB10,000 THB
One private700 THB700 THB
Sessions a day22
Rooms on siteYesNot verified yet
Takes beginnersYesYes

Diamond Muay Thai

The week and month are the twelve and forty-eight session passes; six a week is 2,000 and twenty-four a month 7,000. All access, which adds the other classes, is 5,000 and 18,000. A first taster session is 300. Rooms are sold as train and stay by the week or month rather than the night, from 7,000 a week for a bamboo bungalow including two sessions a day, two meals and yoga.

Phangan Muay Thai & Fitness

Everything is sold in two columns, once a day and twice a day. The week and month above are the twice a day column, which covers both published sessions; once a day is 2,000 a week and 7,000 a month. The 400 is a single day at once a day, so it buys one session. Longer twice a day tiers are 25,000 for three months, 45,000 for six and 84,000 for a year, against 20,000, 36,000 and 60,000 once a day. Privates are 700 an hour, 3,000 for five and 5,000 for ten. The fitness floor is priced separately, from 200 a visit to 10,000 a year, and a bundle of one month in the gym with ten Muay Thai sessions is 3,500. Muay Thai runs 08:00 to 10:00 and 16:00 to 18:00, Monday to Saturday.

Against the country

Each line runs from the cheapest figure listed camps print for that rate to the dearest, with Diamond Muay Thai marked above the line, Phangan Muay Thai & Fitness below it and the stretch between them inked. In baht, Diamond Muay Thai first, then Phangan Muay Thai & Fitness: one group session the same at 400, inside a run of 550 that 31 of 44 listed camps print; a week, unlimited the same at 3,000, inside a run of 3,700 that 21 of 44 listed camps print; a month, unlimited the same at 10,000, inside a run of 14,001 that 26 of 44 listed camps print; one private the same at 700, inside a run of 900 that 22 of 44 listed camps print. Rates only one of the two publishes are left out, because a line carrying one mark says nothing about two camps.

They quote the same figure on 6 lines: one group session, a week unlimited, a month unlimited, one private, sessions a day and takes beginners.

Not settled here

What we cannot tell you yet

Neither camp has been confirmed on the lines below, so this page does not compare them. They are named rather than left off, because a comparison that only shows the fields it happens to hold is the shape of a page pretending to be complete.

  • Room, per night
  • Sparring
  • English spoken
  • Women's programme

In their own words

What each camp is

Diamond Muay Thai

Koh Phangan camp with a strong long-stay and wellness crossover crowd. Relaxed pace and a small group size. Progress depends heavily on who else happens to be on the island that month, which cuts both ways.

The full record for Diamond Muay Thai

Phangan Muay Thai & Fitness

A Thong Sala gym with a fitness floor attached and the most granular price list on the island, running from a single day to a full year in two columns, once a day and twice. The long tiers are where the price per session collapses, so it suits somebody settling in rather than passing through. Two bungalows are listed with no rate and no stated location, so treat accommodation here as unknown rather than on site.

The full record for Phangan Muay Thai & Fitness

6 answers

What people ask about Diamond Muay Thai and Phangan Muay Thai & Fitness

Every figure below is read off the two records at build time rather than written by hand, so a question neither camp has published anything behind is left out instead of answered softly.
Is Diamond Muay Thai or Phangan Muay Thai & Fitness cheaper?
Neither. Diamond Muay Thai and Phangan Muay Thai & Fitness both print a month of unlimited training at 10,000 baht. They both quote 3 other priced lines, and 3 come out level. A cheaper month is not a cheaper trip. Food, a room where the camp has none and the flight home all sit outside these figures, and a camp that is 2,000 baht dearer a month is the cheaper of the two the moment it saves you a daily taxi.
What is the difference between Diamond Muay Thai and Phangan Muay Thai & Fitness?
On paper, nothing. All 6 lines both camps publish come out the same, which is a real finding and not a gap in the record. Diamond Muay Thai publishes whether there are rooms on site and Phangan Muay Thai & Fitness does not. What separates two camps on the mats is the trainer you get put with, and no camp publishes that. Use the lines above to cut the list down, then ask both.
Is Diamond Muay Thai or Phangan Muay Thai & Fitness better for a beginner?
Both. Diamond Muay Thai and Phangan Muay Thai & Fitness each read as a room somebody who has never trained can walk into. That is a call made at a desk from what each camp publishes about who it trains, not a verdict from the mats. A gym built around a fight team will take a beginner's money and leave them holding pads at the back for a month, so ask both how a first session actually runs before you book either.
Can you stay at Diamond Muay Thai or Phangan Muay Thai & Fitness?
Diamond Muay Thai says you can sleep at the camp. Phangan Muay Thai & Fitness publishes nothing either way, so that line stays blank. Neither nightly rate is published, so the room line stays blank rather than get estimated off camps elsewhere that do print one. Staying in means the commute stops being a decision you make twice a day at five in the morning, which matters more than the saving on most trips shorter than a month.
How many sessions a day do Diamond Muay Thai and Phangan Muay Thai & Fitness run?
The same number. Diamond Muay Thai and Phangan Muay Thai & Fitness both run 2 sessions a day. That is how many are on offer and not how many anybody should plan on taking. A timetable says when the door is open; how many times you walk through it is most of the difference between a training holiday and a camp, and a first week of doubles is how people spend a second week injured.
How far apart are Diamond Muay Thai and Phangan Muay Thai & Fitness?
About 700 m in a straight line, measured between the two pins rather than along a road, so a motorbike covers more ground than that and traffic decides the rest. Both camps sit in Koh Phangan. That is close enough to walk, so a trial session at each one inside a single week costs you nothing but the drop-in rate.

Also weighed up

Other camps set against each other

Trained at either? Correct us.

Every figure on this page came off a camp’s own website. Diamond Muay Thai was read on 2026-09-02 and Phangan Muay Thai & Fitness on 2026-10-14. Camps change prices without changing the page the price is printed on. If one of these is wrong, or if you know a line neither camp publishes, tell us and we will date the change.