Camp against camp
Kiatphontip Gym or Sitsongpeenong
Two camps in Bangkok, set against each other on what each one publishes about itself. Nothing below is our opinion of either.
Kiatphontip Gym
Sitsongpeenong
The short version
A single group session is 400 THB at Kiatphontip Gym and 600 THB at Sitsongpeenong. They line up on 4 of the lines both camps publish.
Side by side
Everything either camp publishes
| Field | Kiatphontip Gym | Sitsongpeenong |
|---|---|---|
| One group session | 400 THB | 600 THB |
| A week, unlimited | 4,000 THB | Not verified yet |
| A month, unlimited | 12,000 THB | 18,000 THB |
| Sessions a day | 2 | 2 |
| Rooms on site | Yes | Yes |
| Takes beginners | Yes | Not verified yet |
Kiatphontip Gym
Two sessions a day Monday to Saturday, 07:00 to 09:00 and 15:30 to 18:00, with Sunday off. Mornings run, shadow box, work the bags and pads and finish on conditioning, with boxing and sparring on Monday, Wednesday and Friday. Afternoons add up to an hour of clinch. The private line stays blank because the camp publishes no private rate. The nightly room line stays blank because a room is only sold inside a Train and Stay package with training and two meals a day: a week is 8,900, two weeks 16,500, three weeks 24,000, a month 31,000 and three months 87,000 in a standard room, and 10,000, 18,000, 26,000, 32,000 and 90,000 in a deluxe room. Training without a room runs 400 a session, 700 for two sessions in one day, 4,000 a week, 7,000 for two weeks, 12,000 a month and 23,000 for two months.
Sitsongpeenong
The session rate is one a day; two is 1,000, and ten prepaid 5,000. The month is two sessions a day across 25 days. Rooms are priced in US dollars, from 51.56 a night twin share and 75 single, each including two meals and two sessions a day. Unless you live in Thailand the camp will not let you train here while staying somewhere else, so the room is not optional.
Against the country
They quote the same figure on 2 lines: sessions a day and rooms on site.
Not settled here
What we cannot tell you yet
Neither camp has been confirmed on the lines below, so this page does not compare them. They are named rather than left off, because a comparison that only shows the fields it happens to hold is the shape of a page pretending to be complete.
- One private
- Room, per night
- Sparring
- English spoken
- Women's programme
In their own words
What each camp is
Kiatphontip Gym
A family camp on the quiet western edge of Bangkok, running since 2008, where visitors train in the same two sessions as the resident Thai fight team and a room is sold inside the stay rather than by the night. Suits someone who wants a small camp and a fixed daily rhythm more than someone who wants to be in the middle of the city.
The full record for Kiatphontip GymSitsongpeenong
A Bangkok gym with a real stable of professional Thai fighters rather than a foreigner-first operation. Training alongside working pros is the draw. Expect to be the weakest person in the room for a while, which is the point.
The full record for Sitsongpeenong6 answers
What people ask about Kiatphontip Gym and Sitsongpeenong
- Is Kiatphontip Gym or Sitsongpeenong cheaper?
- Kiatphontip Gym, on the line most trips are booked on. A month of unlimited training is 12,000 baht there against 18,000 baht at Sitsongpeenong, a gap of 6,000 baht. They both quote one other priced line, and Kiatphontip Gym is lower on one. A cheaper month is not a cheaper trip. Food, a room where the camp has none and the flight home all sit outside these figures, and a camp that is 2,000 baht dearer a month is the cheaper of the two the moment it saves you a daily taxi.
- What is the difference between Kiatphontip Gym and Sitsongpeenong?
- 2 of the 4 lines both camps publish come out different: a single group session and a month of unlimited training. They match on how many sessions a day run and whether there are rooms on site. Kiatphontip Gym publishes a week of unlimited training and whether beginners are taken. Sitsongpeenong publishes none of those. What separates two camps on the mats is the trainer you get put with, and no camp publishes that. Use the lines above to cut the list down, then ask both.
- Is Kiatphontip Gym or Sitsongpeenong better for a beginner?
- Only one of them is placed either way. Kiatphontip Gym reads as a fit for a beginner and Sitsongpeenong publishes nothing we could read it from, so its line stays blank rather than get a guess. That is a call made at a desk from what each camp publishes about who it trains, not a verdict from the mats. A gym built around a fight team will take a beginner's money and leave them holding pads at the back for a month, so ask both how a first session actually runs before you book either.
- Can you stay at Kiatphontip Gym or Sitsongpeenong?
- Both. Kiatphontip Gym and Sitsongpeenong each say on their own site that you can sleep at the camp. Neither nightly rate is published, so the room line stays blank rather than get estimated off camps elsewhere that do print one. Staying in means the commute stops being a decision you make twice a day at five in the morning, which matters more than the saving on most trips shorter than a month.
- How many sessions a day do Kiatphontip Gym and Sitsongpeenong run?
- The same number. Kiatphontip Gym and Sitsongpeenong both run 2 sessions a day. That is how many are on offer and not how many anybody should plan on taking. A timetable says when the door is open; how many times you walk through it is most of the difference between a training holiday and a camp, and a first week of doubles is how people spend a second week injured.
- How far apart are Kiatphontip Gym and Sitsongpeenong?
- About 39 km in a straight line, measured between the two pins rather than along a road, so a motorbike covers more ground than that and traffic decides the rest. Both camps sit in Bangkok. That is a ride rather than a walk, so trying both in one trip means picking a base and paying to cross, or splitting the stay in two.
Also weighed up
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Trained at either? Correct us.
Every figure on this page came off a camp’s own website. Kiatphontip Gym was read on 2026-10-14 and Sitsongpeenong on 2026-09-02. Camps change prices without changing the page the price is printed on. If one of these is wrong, or if you know a line neither camp publishes, tell us and we will date the change.